Personalized guided recoding audio · created from your words
Create the inner state you want to return to.
Tired of searching for the right meditation or hypnosis recording?
Turn what you are feeling into a personalised recoding audio—in just a few moments. Created from your own words and informed by neuroscience and psychology.
No card to create your accountCreate in under a minuteCancel membership anytime
science-backed recoding
manifesting your dream-life
neurological rewiring through repetition
personalized audio
recode your subconsciousness
Easy ways to recode your brain
Create what you need in the moment.
Choose what you are moving through, add your own words, and select the length. INTU turns those simple inputs into a personalised recoding audio without endless searching for the perfect hypnosis or meditation, or paying a lot for a customized one.
Choose Patterns & Keywords
Select the emotional theme and/or keywords that feel closest to what is happening right now.
Add your words
Describe what you are carrying and where you would like to arrive. More detail creates a more relevant audio.
Choose the length
Pick 5–90 minutes. One credit equals one audio minute. Then create, save, and repeat.
Why it feels more relevant
Not another generic meditation.
Generic content asks you to fit yourself into someone else’s script. INTU starts with your present experience and the inner direction you want to practise.
- Fully customisable around your theme, own words, desired direction, and available time
- Personalised to the emotional pattern and inner state you describe
- Built for repetition: repeated, attentive practice can support experience-dependent learning and help chosen responses become easier to access over time
- Easy to repeat whenever the same pattern returns
Start free · subscription choices
One FREE audio. Then choose your subscription to keep recoding.
Create an account to receive 10 one-time welcome credits. After they are used, you can sign up for our Core or Deep membership to get more credits and keep recoding.
What runs beneath the surface
Much of daily life is shaped by automatic patterns.
Am I good enough? Am I likeable? Am I worthy of what I want? What if I am not capable? These quiet beliefs can influence attention, emotion, and action before deliberate thinking catches up.
Popular neuroscience and marketing discussions often describe subconscious influence as high as 95%. That is not a universally established scientific measurement of all behaviour; however, research does show that automatic and unconscious processes play a substantial role in perception, emotion, habits, and action. INTU helps you practise meeting those patterns differently through focused attention, body settling, meaningful language, and repetition.
“You do not consistently act only from what you want. You often act from what feels believable, safe, and familiar.”
01
Work with automatic patterns
Self-hypnosis-style focus and personalised suggestions can help bring automatic beliefs into awareness and create space for a more intentional response.
Read about unconscious processes02
Regulate before you recode
The framework draws on somatic regulation and parts-aware reflection. Optional bilateral or binaural-style sound can support focus. Gentle nervous-system regulation can make it easier to stay present, receive new language, and practise a different response.
Read about hypnosis research03
Repeat what you want to strengthen
Experience-dependent plasticity describes how repeated, meaningful practice can influence neural connections and make chosen responses more familiar over time.
Read about neural plasticityYou may drift off while listening.The auditory system can still register some sound during sleep, but meaningful learning is generally stronger while awake and attentive. INTU does not claim that sleep listening alone rewires the brain or replaces conscious practice.Sleep and auditory processing
Before you begin
The essentials.
Do I need a membership to try INTU?
No. Create a free account and receive 10 one-time credits for your first audio, up to 10 minutes.
What happens after the free credits?
Choose a recurring monthly or yearly Core or Deep membership. One credit equals one audio minute, and membership credits refresh monthly.
Is this therapy or medical treatment?
No. INTU is a wellness and reflection product. It is not diagnosis, therapy, medical treatment, crisis support, or a replacement for professional care.
What if an audio is not enough?
A separate 1:1 page explains the 90-minute Intensive and the 12-week mentorship. These are optional and are not included in the audio membership.
Begin with the smallest useful step
Create your first personalized audio free.
Create an account, receive 10 one-time credits, and turn what you are carrying into a guided practice you can listen to today.
Create FREE recoding audio