Personalized recoding audio

Say how you feel.
Hear who you want to become.

Write a few honest sentences. INTU turns them into a guided recoding audio made only for you — in a few minutes, informed by neuroscience and psychology.

Create my free audio See how it works
  • First audio free
  • No card needed
  • Ready in minutes
What are you carrying right now? Created from your words
Tap the box to write your own
01

Personal

Built from your theme, your exact words and the direction you choose.

02

Immediate

Ready in a few minutes — no more endless searching for the right recording.

03

Repeatable

Every audio is saved to your library, ready whenever the pattern returns.

How it works

From a feeling to your own audio in minutes.

No scripts to fit into, no searching for the perfect hypnosis or meditation, no expensive custom recording. Just three choices — INTU does the rest.

STEP 01

Pick a pattern

Choose a theme and a few keywords that match what you need right now.

STEP 02

Add your words

Describe what you're carrying and where you'd like to arrive. More detail, more relevance.

STEP 03

Choose the length

Anything from 5 to 90 minutes. Create, listen, save — and repeat.

Create FREE audio
Start where you are

Not sure what to write? Begin with one of these.

Tap a moment to see how INTU would shape it. Every audio is created fresh from your own words — these are just starting points.

■ Why it feels more relevant “INTU · recode”

Not another generic meditation.

Generic content asks you to fit yourself into someone else's script. INTU starts with your present experience and the inner direction you want to practise.

Generic recordings

One script for everyone

  • Hours of searching for something that almost fits
  • Words that aren't yours and don't name your pattern
  • Fixed length, whether you have 5 minutes or an hour
  • Custom hypnosis recordings that cost a lot
INTU · recode

Made around you, every time

  • Fully customisable — your theme, your words, your direction, your time
  • Personalised to the emotional pattern and inner state you describe
  • Built for repetition — attentive practice can help chosen responses become easier to access over time
  • Always in your library, ready whenever the same pattern returns
Try your first audio free
What runs beneath the surface

Much of daily life runs on automatic patterns.

Am I good enough? Am I likeable? Am I worthy of what I want? Quiet beliefs like these can shape attention, emotion and action before deliberate thinking catches up. INTU helps you practise meeting them differently.

01

Notice the pattern

Self-hypnosis-style focus and personalised suggestions can bring automatic beliefs into awareness and create space for a more intentional response.

Unconscious processes ↗
02

Regulate, then recode

Drawing on somatic regulation and parts-aware reflection, with optional bilateral or binaural-style sound to support focus — so it's easier to stay present and receive new language.

Hypnosis research ↗
03

Repeat to strengthen

Experience-dependent plasticity describes how repeated, meaningful practice can influence neural connections and make chosen responses more familiar.

Neural plasticity ↗
Drifting off while listening? That's okay. The auditory system can still register some sound during sleep, but meaningful learning is generally stronger while awake and attentive — so INTU doesn't claim sleep listening alone rewires the brain. Read more
Simple pricing in minutes

Start free. Keep recoding when you're ready.

Create an account and get 10 one-time welcome minutes — enough for your first audio of up to 10 minutes. After that, choose the membership that fits how often you listen.

First audio
€0
10 minutes · one time

One personalised audio up to 10 minutes. No card required.

Create free audio
Core membership
€24/ month
90 minutes · every month

For several shorter audios, or a mix of short and longer practices each month.

Join Core
Best value
Deep membership
€49/ month
240 minutes · every month

For frequent use, longer audios and deeper repetition throughout the month.

Join Deep

Minutes refresh monthly · Cancel your membership anytime

Before you begin

The essentials.

Still wondering? Write to us at hello@intu-recode.com.

Do I need a membership to try INTU?

No. Create a free account and receive 10 one-time minutes for your first audio, up to 10 minutes.

What happens after the free minutes?

Choose a recurring monthly or yearly Core or Deep membership. Membership minutes refresh monthly.

Is this therapy or medical treatment?

No. INTU is a wellness and reflection product. It is not diagnosis, therapy, medical treatment, crisis support, or a replacement for professional care.

What if an audio is not enough?

A separate 1:1 page explains the 90-minute Intensive and the 12-week mentorship. These are optional and are not included in the audio membership.

Begin with the smallest useful step

Your first personalised audio is waiting.

Turn what you're carrying into a guided practice you can listen to today.

Create my free audio
  • No card required
  • ·
  • Ready in minutes
  • ·
  • Cancel anytime